Pregnancy

How to say no and put yourself first

Use these 3 tips to begin to reclaim your “me-time,” especially during your pregnancy By Isa Herrera, MSPT, CSCS, founder of www.PelvicPainRelief.com Rachel always thought that love was pretty clear. You meet a great guy, you get married, you spend the rest of your life happy. She thought it was a given, something that just […]

The post How to say no and put yourself first appeared first on Pregnancy Magazine.

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