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BEING PRESENT — PART TWO

We all think our autobiographies are terribly interesting, and most of the time we are right. But children live now. They will be interested in your story later, when they become fascinated by their own, as adults. Observe your tendency to project your own experience onto your children. When you do that, you respond not […]

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Paper Plate Sun and Rainbow Craft

Welcome spring with this sweet paper plate sun and rainbow craft. This is a fun classroom project to make as one paper plate makes two crafts and you can use scrap materials for everything else. * this post contains affiliate links* With this spring craft idea it’s all about the sunshine and the colorful rainbow […]

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Paul Klee Art for Kids – Colorful City Collages

Try this fun Paul Klee art for kids by collaging cities onto a colorful chalk background. A wonderful art activity inspired by Paul Klee’s art by Catalina Gutierrez of Redviolet Studio. You know I love to pair an art activity with a good ol’ children’s book. These always inspire me to try new projects. “The Cat […]

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Sugar Free Peppermint Patties (Keto, Low Carb)

These Sugar Free Peppermint Patties are simple to make and can also be made paleo. Perfect for a Keto Low Carb treat! Peppermint Patty Take a bite into a peppermint patty and enjoy the soft minty flavor in every bite! If you’re on a keto diet then traditional peppermint patties are off limits, but it’s […]

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Chocolate Sunbutter

Sweet Chocolate Sunbutter is a decadent spread that’s high in protein and healthy fats. Since it’s nut-free and school safe, go ahead and pack this sunbutter in kids’ lunches and snacks… it’s like nut-free Nutella! If you’ve tried the sweet, cinnamon-y sunbutter recipe we’ve shared before, you know how simple and addictive homemade sunbutter can […]

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Moon Paper Plate Craft for Kids

We do love a good paper plate craft and this Moon Paper Plate Craft for Kids is certainly a pretty one. This one is best suited for kids a bit older, kindergarten and beyond, as it requires good cutting skills.    *this post contains affiliate links* This is such a great project to do with your kids […]

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Vitamin K: Why We Declined The Vitamin K Shot (And What We Did Instead)

When our youngest daughter was born, we asked our doctor to skip the Vitamin K shot and give it orally to her instead. Our doctors made our choice difficult but in the end, we were able to do it our way. Our last child was born after three prior losses. All of them, the 20-week […]

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Lauren’s Birth Story – A Planned Hospital Induction | Mother Rising

There is nothing quite like being pregnant. The range of changes I experienced — physical, mental, emotional, hormonal — were vast and volatile. At times it seemed to stretch forever and yet it was over in the blink of an eye. My first trimester brought on intense nausea and exhaustion paired with a combination of […]

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Girl Scout Cookies Samoas Bars

Time for a make-at-home treat! Kids will flip for these sweet, chewy Girl Scout Cookies Samoas Bars that taste like the boxed cookie classic. When we crave a sweet treat, we go homemade. Why? First of all, because freshly-made treats are the tastiest treats. Second of all, we love to use ingredients we know and […]

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Low Carb Keto Meal Plan Week 7

Ketogenic Low Carb Dinner Meal Plans sent right to your email each week! Keto Low Carb Meal Plans It’s February and that means your New Year’s Resolution has been in effect for one month. If it’s getting harder and harder to stick with your resolution, I’ve got great news for you! My Keto Low Carb […]

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BEING PRESENT — PART ONE

In every spiritual tradition in the world you will find the key to true enlightenment is to “be here now.” That means to be in the present, in the moment, with no thought in your mind about the past, the future, or what is happening anywhere but where you are. A simple teaching, but increasingly […]

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Heart Chicken Craft – Simple Valentines Day Card Idea

If your friends fancy chickens why not make their day with this adorable heart chicken craft – a cool little Valentines day card. Heart animals are the sweetest little V-day crafts and they are really easy to make. *this post contains affiliate links* What better way to make someone’s day than with a fancy little […]

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Keto Greek Feta Dip

This Creamy Keto Greek Feta Dip is a perfect side or appetizer served with keto crackers or fresh veggies to dip. Easy Greek Feta Dip This easy Greek feta dip is low carb, keto, sugar free and easily made in under a minute! You can just add all ingredients to a blender or mix by […]

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Strawberry Kiwi Fruit Salad

Add a pop of color to your table with healthy, strawberry kiwi salad, lightly dressed with a sweet-tart honey-lime dressing. This dish can double as breakfast and dessert. Sometimes ordinary foods, in simple combinations, can taste extraordinary! Here’s a beautiful fruit salad you can make in five minutes flat that tastes juicy and delicious and […]

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Valentine’s Day Suncatchers – Easy Valentine Crafts for Kids

One of our favorite Valentine crafts for kids, these Valentine’s Day suncatchers are easy & fun for kids of all ages.  I wanted to share a beautiful Valentine’s Day craft that makes for a great handmade gift for family and teachers, but also, obviously, a lovely Valentine decoration. Plus it uses inexpensive materials that are […]

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Printable Spring Quiet Book – Activity Book for Pre-K and K

This printable spring quiet book is great for your preschool or kindergarten aged kids as it focuses on a set of basic skills. It can be either used in the classroom or in your home and as it’s an interactive learning book it’s fun for the kids. *this post contains affiliate links* Nothing is better […]

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