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Spring Veggie Egg Cups

Celebrate spring with cheesy egg cups packed with fresh spring vegetables! Make these ahead for a quick breakfast option during the week. What tastes fresh and filling, is packed with veggies, and comes in a kid-friendly, handheld muffin shape? Egg cups, of course! We love an egg cup or two for breakfast, (and the view […]

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Easy Weeknight Mexican Skillet Enchiladas

Your next Taco Tuesday recipe is here! Warm, bubbly Mexican Skillet packs in veggies and beans for a complete, vegetarian, one-pan meal. If you choose gluten-free enchilada sauce, you’ll also make this meal naturally gluten free. Who says kids need bland food? A lot of kids go wild for Taco Tuesday. We love helping kids […]

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Instant Pot Chicken Parmesan

Classic Italian flavor in your Instant Pot! Fall in love with the simplicity of this juicy, tender chicken coated in breading and smothered in a savory tomato sauce and cheese.  Call it Chicken Parmesan, or call it Chicken Parmigiana. Just make sure you call it a totally delicious, classic Italian dinner. We took this yummy, beloved […]

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Whole Wheat Blueberry Muffins

100% Whole Wheat Blueberry Muffins the way they should be: moist, fruity, and sweetened just-so. Make a double batch and freeze these for a quick breakfast or lunchbox treat.  Who loves to batch-cook muffins? Let me rephrase that: Who loves to have a stash of delicious, healthy, homemade, muffins in the freezer? Here’s a nourishing […]

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Sugar Free Cookies (Sweetened with Fruit!)

You can give your kids these soft, sweet, Sugar Free Cookies just about any time. Serve them for breakfast, tuck them in your big kids’ lunchboxes, or add one to your busy toddler’s snack plate. Sugar, and sugary treats, are all around us. It can be exhausting trying to limit the amount of sugar your […]

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Orange Julius Recipe

Serve up a fresh glass of vitamin C, protein, and real fruit with this healthy Orange Julius recipe made from simple whole food ingredients. Just what is it about an Orange Julius? That sweet, cold, and frothy treat famous at malls and state fairs across America has a way of staying in your mind, even […]

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Healthier Homemade Donuts

Make rich, chocolatey, homemade donuts right in your own kitchen! These donuts are baked, not fried, and even include a surprise ingredient to make them a more balanced treat.  Care for a cakey, delicious chocolate donut? Made in your own kitchen? Without all the processed frying oils, and minus cups and cups of sugar? (Yes, […]

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Healthy Fruit Pizza Recipe

Not your traditional sugar-laden cookie! This healthy fruit pizza recipe takes ten (no-cook!) minutes to make and features wholesome ingredients you can feel good about serving. Traditional fruit pizza is pretty to look at, delicious, and topped with fresh healthy fruits. But also, let’s be straight, it’s a cookie. A very sweet, frosted cookie. And […]

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Chocolate Sunbutter

Sweet Chocolate Sunbutter is a decadent spread that’s high in protein and healthy fats. Since it’s nut-free and school safe, go ahead and pack this sunbutter in kids’ lunches and snacks… it’s like nut-free Nutella! If you’ve tried the sweet, cinnamon-y sunbutter recipe we’ve shared before, you know how simple and addictive homemade sunbutter can […]

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Girl Scout Cookies Samoas Bars

Time for a make-at-home treat! Kids will flip for these sweet, chewy Girl Scout Cookies Samoas Bars that taste like the boxed cookie classic. When we crave a sweet treat, we go homemade. Why? First of all, because freshly-made treats are the tastiest treats. Second of all, we love to use ingredients we know and […]

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Strawberry Kiwi Fruit Salad

Add a pop of color to your table with healthy, strawberry kiwi salad, lightly dressed with a sweet-tart honey-lime dressing. This dish can double as breakfast and dessert. Sometimes ordinary foods, in simple combinations, can taste extraordinary! Here’s a beautiful fruit salad you can make in five minutes flat that tastes juicy and delicious and […]

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Strawberry Chocolate Chip Scone Recipe

Just 30 minutes to make this lightly-sweet Strawberry Chocolate Chip Scone recipe, and win the heart of your littlest Valentines! Scones walk a wonderful line between comforting sweet treat and elegant indulgence. And if you’ve only ever ordered one from a coffee shop, you’re missing out on the memorable experience of biting into a freshly-baked […]

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Healthy Coleslaw Recipe

Create this healthy coleslaw recipe in minutes with the help of pre-made coleslaw mix and a simple, tasty dressing. With its itty bitty shreds of veggies and sweet creamy dressing, coleslaw is basically a salad designed to be loved by kids. And this particular healthy coleslaw recipe is equally designed for YOU, the one in […]

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Cauliflower Pizza Bites

Planning a party, potluck, or play-date? Try these tasty little Cauliflower Pizza Bites for a fun and filling snack stuffed with veggies and a hearty meat sauce. Is there anything riced cauliflower can’t do? With its mild taste and crispy texture straight out of the oven, cauliflower has become a star as a crust for […]

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Kid-Friendly Baked Apples

Warm baked apples are easy for little ones to chew and stuffed with an irresistible streusel topping made from whole grain oats, brown sugar, and spices. When you think dessert, your mind probably jumps to baked goods like cookies, brownies, and cakes. Yummy–love those. But for health-conscious parents like us, how great is a dessert […]

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Power Packed Pizza Sauce Recipe

Our Pizza Sauce Recipe is crazy fast to make and is packed with extras for maximum nutrition and flavor!  How Do You Make Homemade Pizza Sauce? You can buy pizza sauce in a jar, but if you are going to make your own pizza dough from scratch, why not make your own sauce to go […]

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German Pancakes

Light and fluffy German Pancakes make a delicious family breakfast that are quick enough for a weekday breakfast or can be fancied up for a special occasion!  German Pancake Breakfast Recipe We started making German Pancakes for our kids on their birthdays.   They are fluffy, buttery and so delicious that our kids looked forward to […]

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Spiced Honey Glazed Carrots

The naturally sweet flavors of caramelized carrots with a honey glaze that makes our Spiced Honey Glazed carrots irresistible to kids!      How Do You Make Carrots Taste Good? Have you ever bitten into a carrot and it taste soapy or bitter?  This can be a major turn off for anyone, but especially kids.  That soapy […]

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Slow Cooker Vegetable Soup

Slow Cooker Vegetable Soup is hearty, delicious and kid-friendly using our ‘kid soup tips’! How to Make Soup Kid Friendly Soup is a great way to get kids to eat veggies, if you do it right.  When it is filled with fun colors, and you use a few simple tricks to make it taste amazing, […]

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Twice Baked Butternut Squash

Creamy baked butternut squash mixed with the savory flavors of parmesan and sage and then baked again right in the shell. If you love squash, you have to check out our Ultimate Spaghetti Squash Guide How to Roast or Bake Butternut Squash The key to getting a deliciously roasted butternut squash with the perfect amount […]

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