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Low Carb Keto Meal Plan Week 8

Ketogenic Low Carb Dinner Meal Plans sent right to your email each week! Keto Low Carb Meal Plans Planning fabulous low carb meals for your family doesn’t have to be difficult! This week’s menu is filled with delicious food for breakfast, lunch, dinners and snacks! We start the week off with a delicious low carb […]

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Healthy Fruit Pizza Recipe

Not your traditional sugar-laden cookie! This healthy fruit pizza recipe takes ten (no-cook!) minutes to make and features wholesome ingredients you can feel good about serving. Traditional fruit pizza is pretty to look at, delicious, and topped with fresh healthy fruits. But also, let’s be straight, it’s a cookie. A very sweet, frosted cookie. And […]

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Strawberry Kiwi Fruit Salad

Add a pop of color to your table with healthy, strawberry kiwi salad, lightly dressed with a sweet-tart honey-lime dressing. This dish can double as breakfast and dessert. Sometimes ordinary foods, in simple combinations, can taste extraordinary! Here’s a beautiful fruit salad you can make in five minutes flat that tastes juicy and delicious and […]

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Strawberry Chocolate Chip Scone Recipe

Just 30 minutes to make this lightly-sweet Strawberry Chocolate Chip Scone recipe, and win the heart of your littlest Valentines! Scones walk a wonderful line between comforting sweet treat and elegant indulgence. And if you’ve only ever ordered one from a coffee shop, you’re missing out on the memorable experience of biting into a freshly-baked […]

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Low Carb Keto Meal Plan Week 5

Low Carb Keto Meal Planning made easier! Low Carb Keto Meal Planning Was your New Year’s resolution to do more meal planning? If so, have you discovered it can get challenging when family activities or unexpected trips to the doctor happen. I’ve been there and know all too well how difficult it can be to […]

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Keto Egg Custard Tarts

These Keto Egg Custard Tarts are gluten free, grain free, low carb and sugar free!  Egg Custard Tart Recipe A creamy egg custard is a comforting dish. Think creamy quiche filling but minus all the meat and veggies, just the custard. It’s a pretty simple recipe that doesn’t require many ingredients and most likely you […]

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Ricotta Filled Crepe Recipe

Your new favorite crepe recipe! Ricotta Filled Crepes are stuffed with creamy, high-protein ricotta cheese to make breakfast a little extra special, even when you don’t have a ton of time. Crepes are one of the most fabulously indulgent breakfasts you can serve your kids. And they have a special little secret: they’re actually not […]

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Egg in the Basket

Start your kids’ morning off with healthy protein and hearty whole grain toast with a fast, fun Egg in a Basket. Just like everybody needs good take-along breakfast ideas, everybody needs a handful of healthy, high-protein breakfast ideas in their wheelhouse. An Egg in the Basket is a cute, quick, and balanced recipe that gets […]

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Low Carb Blueberry Muffins (Dairy Free, Gluten Free, Keto)

These Scrumptious Low Carb Blueberry Muffins are Dairy Free, Gluten Free, Grain Free, Keto and perfect to make ahead for breakfast on the go! Low Carb Blueberry Muffins What better way to start the day than with a delicious breakfast muffin! I love these keto muffins so much because not only are they sugar free, […]

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Oatmeal Pancakes

Add these healthy Oatmeal Pancakes to your list of quick, kid-approved whole grain breakfasts! Kids and pancakes. Pancakes and kids. Is there any sweeter match? These tender, fluffy oatmeal pancakes have all the kid-appeal in the world, and they’re filled with healthy, whole food ingredients we want our kids to be eating. So let’s dig […]

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Healthy Mini Cinnamon Rolls

Try these AMAZING, HEALTHY Cinnamon Rolls for a holiday brunch or weekend breakfast! I knew I wanted a healthier cinnamon roll on the blog for at least a decade.  My oldest son is really good at making cinnamon rolls, and there were many weekends we enjoyed them. However, the way he made them was drenched […]

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Keto Maple Cinnamon Egg Loaf Recipe (Paleo)

This Keto Maple Cinnamon Egg Loaf recipe is a cross between French Toast and a puff pancake and perfect for an easy low carb, dairy free breakfast! Just 7 ingredients and 2 carbs! What is Egg Loaf ? In my opinion it’s a cross between a puffy pancake and French Toast. Kind of like my […]

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