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Red Beans and Rice Wrap

Bundle up these gently-seasoned red beans and rice in a whole grain wrap for an easy dinner that’s kid-friendly, handheld, and plant-based, too. When you think of classic red beans and rice, you probably think of the long-simmered Louisiana dish full of Cajun spices and bits of meat. Delicious and nutritious? Absolutely. Beloved by picky […]

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Postpartum Depression Changed the Way I Parent

It happens to many women- 50% of all new moms in fact– but before having a baby I never considered it would happen to me. I had wanted to be a mother my entire life, and I thought I would be that happy, loving, soaking up every moment of motherhood type of mom you see […]

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12 Keto Sugar Free Mug Cake Recipes eCookbook

12 Keto Sugar Free Mug Cake Recipes eCookbook Sugar Free Low  Carb Mug Cakes Who doesn’t love a personal sized mug cake when you’re watching your carbs? When you’re first starting out on a keto low carb diet, you still have a sweet tooth, I know I did, and I needed something to curb those […]

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When Are You Most Fertile?

People Images / Getty Images When are you most fertile? If you’re trying to get pregnant, you’ll ask yourself this question at some point. The good news is that it’s pretty easy to figure out, assuming that all of your parts (and his!) are working properly. It really comes down to timing; there’s a certain window […]

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Military Mamas With Partners On Deployment At Higher Risk For Postpartum Depression

As researchers are always looking at postpartum depression and risk factors in an effort to better understand and treat new mothers, new information suggests that for the partners of military service members, postpartum depression may be more prevalent. The international study was published in the Journal of the Royal Army Medical Corps and suggest that […]

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How to Make Hand Puppets for Kids

Learn how to make hand puppets for kids in this easy make & play project by Danielle Falk of Little Ginger Studio. Have you ever wanted to make hand puppets for kids? Well here is a fool-proof no-sew puppet-making project that can be enjoyed by kids of all ages (and their grown-ups). Kids LOVE playing […]

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Toddler Triangle Shapes Activity that Also Builds Fine Motor Skills

Inside: Here’s a fun toddler triangle shapes activity that is perfect for with playdough. The pressing motion is a great way to strengthen those hands and fingers, getting them ready for using writing tools. And it’s super easy to set up! I am often asked how I teach shapes to our toddlers. Truly, it’s all… […]

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Learning About Rosa Parks

With Martin Luther King Day and Black History Month (in the US) coming up soon, we thought that it would be a good time to learn a little about Rosa Parks – a brave lady who made a big change by taking a stan

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Guest Post – Having Fun with Paper Dolls

Paper dolls are a timeless toy. They have been around for centuries, but were popularised in the early 1800s. I don’t think there would be many of us who wouldn’t remember playing with them as children.

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Shaker Style Cabinet Door Makeover

My husband and I went on our first venture together…flipping a 1950’s house. And not only did we have to makeover the entire inside but the whole house was actually moved from another location! Talk about a huge project for newbies. I mean, I should say that about myself because my husband is a pretty […]

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Fizzing Rainbow Science Experiment

Here’s a good boredum buster….make a baking soda fizzing rainbow experiment with the kiddos! They will be amazing to watch them overflow with colors! Materials- 2oz paper sauce cups Baking soda  Vinegar  Food coloring Directions- 1. Line a baking pan with parchment paper. 2. Full each paper cup up 3/4 way with baking soda. 3. […]

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