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One Thing All Mothers Need To Know

The doctor’s confirmation of my pregnancy triggered an onset of worry. I had no clue how to be a mother. How was I going to help this child thrive and survive this world? I wasn’t even sure if I was capable of properly carrying a baby full term. The constant worry and questioning led to […]

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Cauliflower Pizza Bites

Planning a party, potluck, or play-date? Try these tasty little Cauliflower Pizza Bites for a fun and filling snack stuffed with veggies and a hearty meat sauce. Is there anything riced cauliflower can’t do? With its mild taste and crispy texture straight out of the oven, cauliflower has become a star as a crust for […]

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Low Carb Keto Meal Plan Week 5

Low Carb Keto Meal Planning made easier! Low Carb Keto Meal Planning Was your New Year’s resolution to do more meal planning? If so, have you discovered it can get challenging when family activities or unexpected trips to the doctor happen. I’ve been there and know all too well how difficult it can be to […]

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Love Parent and Child Stories In Rhyme (Ages Infant to 3)

A First Valentine: Lots of Love, Little One by Sandra Magsamen

You are a gift and a blessing in every way. I love you more and more each and every day. Describing the love parents feel for their young child is almost impossible, but Sandra Magsamen’s, Lots of Love Little One (Sourcebooks/Jabberwocky, 2018),  a rhyming Valentine to the youngest is a sweetly charming way to try. […]

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More Moms May Turning To Non-Opioid Pain Relief After C-Sections

As America faces an opioid crisis epidemic, some clinicians are looking to combat dependency and help mothers use alternative pain treatments, particularly after cesarean sections. In Denver, Colorado, more moms are using a non-opioid pain relief method and feeling much better for it. The American opioid epidemic is one that is multi-faceted because often, dependencies […]

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Work Hard, Play Harder, Mamas

Work Hard, Play Harder, Mamas To you working mamas out there, why is it so hard? I actually like to work, and there’s no doubt I’m better at working than I am at being a stay-at-home mom, but more than two years later, and I still struggle with this whole career thing. I never once […]

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What It’s Like To Be A Mom With An Eating Disorder

65% of women have “disordered relationship with food,” according to a study by the University of North Carolina, in partnership with Self magazine. This means they suffer from “unhealthy thoughts, feelings or behaviors related to food or their bodies.” Another 10% meet the criteria for anorexia, bulimia, or binge-eating disorder (i.e., an eating disorder).  I don’t […]

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Madge the Vag Gets Real About PMS

People like to joke about PMS, but unfortunately it’s a real thing! Every month, hormones shift around right before your period. Sometimes nothing happens at all, but other times, you’ll become a pimply cranky monster who craves cake and yells at pigeons. Aren’t hormones fun? Watch Madge the Vag chat with Dr. Tessler all about […]

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A ‘Baby Shark’ Show Is Coming To Netflix, And Now There’s No Escaping It

Plug your ears, parents everywhere, because we’re entering Baby Shark Overload If you thought you could escape the “Baby Shark” song simply by exiting out of your YouTube app, think again, parents of young children everywhere. Because a television show based on “Baby Shark” is coming to Netflix. The YouTube sensation that has been viewed more […]

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Airport Unions: ‘We Cannot Even Calculate The Level Of Risk Currently At Play’

Airport unions warn that government shutdown is causing grave safety concerns The government shutdown has stretched into its 34th day, with no end in sight and 800,000 federal workers living without their paychecks. We’re already seeing the heartbreaking effects of this shutdown – from workers struggling to buy diapers for their children to domestic violence […]

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