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The Best Pregnancy Books of 2018 | Mother Rising

2018 was a good year for pregnancy books!  If you’re interested in pregnancy (or find yourself pregnant… squee!) AND love to read, you’re going to love this to-do book list.  The best pregnancy books of 2018 are a solid pick that will encourage you towards a healthy pregnancy, natural childbirth, and happy postpartum. The Best Pregnancy […]

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How to Overcome a Baby Sleep Regression

Inside: How to get through a baby sleep regression, with 8 tried and true tricks that work! (From a mom of 3). Sponsored by Panasonic. Your baby is sleeping longer and longer stretches at night. Maybe you’re down to only one night waking. And then it happens. The dreaded “baby sleep regression.” All of a […]

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Everly’s Birth Story – A Natural Hospital Birth | Mother Rising

Writing my and Everly’s birth story for Mother Rising was kind of a full circle moment for me.  Mother Rising is what fueled my confidence and empowered me to go for the birth experience I knew I deserved, and was capable of having despite not having too many people in my corner…or any people really. […]

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Pelvic Floor Exercises: The Definitive Guide

Pelvic floor exercises are a way to strengthen your pelvic floor muscles that are essential for women throughout our lifetime. Considering that at least 50 percent of women experience pelvic floor difficulties at some point in their lifetime and 1 in 10 ends up undergoing surgery for this issue, it seems like more women would […]

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Tips For Getting Through Cold Season

It’s that time of year again… runny noses, sore throats and the dreaded flu bug! Fear not, mamas!! As a mom to a one-year-old baby boy, I have discovered a few healthy immune boosting methods that will help get you through the cold season. WASH YOUR HANDS Everyone in your family should wash their hands […]

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