baby Baby care Birth Breastfeeding childrem Fatherhood kids military families Motherhood Newborns News Parenthood Parenting postpartum depression postpartum depression in military families postpartum depression military partner postpartum depression military spouse Pregnancy Pregnancy & Birth

Military Mamas With Partners On Deployment At Higher Risk For Postpartum Depression

As researchers are always looking at postpartum depression and risk factors in an effort to better understand and treat new mothers, new information suggests that for the partners of military service members, postpartum depression may be more prevalent. The international study was published in the Journal of the Royal Army Medical Corps and suggest that […]

Share this:
Baby care Baby Food Baby Health Baby Sleep Birth Breastfeeding clean eating lasagna Entrees Feeding Food Food and Nutrition Gluten Free Grain Free Health Keto Low Carb low carb lasagna New Moms Nut Free Pre natal Pregnancy Prenatal spaghetti squash Sugar Free

Low Carb Spaghetti Squash Lasagna Casserole

Low Carb Lasagna using spaghetti squash!! Spaghetti Squash Lasagna Casserole If you come from an Italian family or know an Italian family, you are clearly aware of the fact they all love a good pasta dish. Pasta is the Italian staple, especially on a holiday or actually every.single.Sunday. At least in my childhood that’s how […]

Share this:
Baby care baby cereal recipes Birth cereal for babies Fatherhood feeding babies cereal homemade baby cereal homemade-baby-food homemade-baby-food-recipes how to make baby cereal how to make baby food kids make baby cereal Motherhood Newborns oatmeal baby cereal oatmeal for babies oatmeal for baby organic baby cereal Parenting Pregnancy rice baby cereal rice cereal for babies rice cereal for infants Sleep starting baby on cereal when to feed baby cereal when to give baby cereal when to start rice cereal

How To Make Homemade Baby Food: Baby Cereal

When it comes to starting solids, many moms like to begin with baby cereals, and for good reason — their smooth texture and bland taste make them great first foods. But store bought baby cereal, while convenient, isn’t exactly cheap. Standard infant cereals cost around $.40 cents per ounce, and if you want organic, be […]

Share this:
Baby care Baby Food Baby Health Baby Sleep Birth Breastfeeding Course Feeding Food Food and Nutrition Grain Free Health Keto Life Low Carb New Moms Pre natal Pregnancy Prenatal

Last Day 25% Off Meal Plans

Low Carb Keto Meal Plans Low Carb Keto Meal Plans Today is the last day to receive 25 % OFF the Meal Plan Feature on my website. Each weekly meal plan is a week of low carb keto dinners with sides and shopping list. Also included is weekend prep ideas for breakfasts during the week. […]

Share this:
pregnancy, baby care, kids care, childrem care

5 ways to get rid of stretch marks

If your growing baby bump has sprouted a network of white, red or purple-hued lines (or you’re suddenly noticing them across your hips, bum or breasts), you’re not alone. “It’s not uncommon for women to develop stretch marks during pregnancy,” says Paul Cohen, a dermatologist in Toronto. They usually start to appear between 13 and […]

Share this:
Advice Smackdown Art and Craft Baby care baby health Baby Play Baby Sleep Birth Birth Info Birth Stories Book Activities Breastfeeding Breasts family drama grandparent relationship grandparents in-law drama kids Managing Motherhood Pregnancy Relationships toxic relationships Your Pregnancy

Should I Forgive (or Just Forget) My Terrible In-Laws?

Hi Amy, I have questions about what to do about my in-laws. My husband and I are expecting our first child. The problem is from when his parents came to visit. Before they arrived, my husband told them about me and by all accounts, they loved me. The day I met them, I brought them […]

Share this:
Baby care Baby Food Baby Health Baby Sleep Birth Breastfeeding Course Feeding Food Food and Nutrition Gluten Free Grain Free Health Keto Low Carb New Moms Nut Free Pre natal Pregnancy Prenatal soup Sugar Free

Low Carb Creamy Chicken Soup (Keto, Gluten Free)

This Creamy Chicken soup is a low carb bowl of comfort waiting for you! It’s keto, gluten free and easy to make!  Creamy Chicken Soup I’m such a fan of this soup. It’s creamy and rich and so nourishing. It comes together in only a very short time yet is impressive enough to serve as a dinner […]

Share this:

How to Limit Diastasis Recti During Pregnancy

Over 60% of pregnancies result in an abdominal separation that is wider than 2 – 2.5 finger widths apart. Pregnant moms who experience this abdominal separation are considered to have the condition of “Diastasis Recti.” This condition typically develops in the latter part of the second or third trimester as the abdominal wall has begun […]

Share this:
"Colic" attention Babies baby Baby Massage Baby Sleep Birth Bonding Bonding-Attachment Breastfeeding Cultural values Fatherhood Infant Massage Infant Massage History Infant Mental Health Infants Motherhood New mother's brain New Parents Newborns Nutrition Parenthood Postpartum Pre natal Preemies Pregnancy scientific studies Touch


A study was made from June 2008 to February 2010 in Turkey. There were 57 in the experimental group, 60 in the control group. Between the dates of the study, all healthy mothers giving birth for the first time and their healthy babies were included. Data were collected about their demographic characteristics and by using […]

Share this:
Baby care Birth candida albicans diaper thrush Fatherhood Health kids Motherhood Newborns oral thrush Parenting Pregnancy Sleep thrush thrush in children

3 Things That Cause Thrush in Children

Thrush is a common symptom of an overgrowth of Candida Albicans and you would most commonly see it as oral thrush. It’s generally a white, foamy buildup on the surface of the tongue that can seem a little bit scary at first, especially if you see it in your children. It can also affect other […]

Share this:
babies solid food baby acid reflux Baby care baby feeding tips baby reflux baby reflux symptoms baby-solids-how Birth Fatherhood feeding baby solid foods feeding baby solids how much to feed baby introducing solid foods introducing solids kids Motherhood Newborns Parenting Pregnancy Sleep solid foods for babies starting babies on solids starting baby on solids

Feeding Solid Foods To A Baby With Reflux: 5 Tips

Reflux: it’s a problem that affects many babies (up to 50% of babies age 0-3 months!) And if your baby has ever struggled with reflux, you know how hard it can be — the gas, the vomiting, the constant fussiness. Since reflux is a digestive issue, introducing solid foods to your baby will definitely have […]

Share this:
Baby care Baby Food Baby Health Baby Sleep Birth Breastfeeding Course Feeding Food Food and Nutrition Gluten Free Grain Free Health Keto Life Low Carb New Moms Pre natal Pregnancy Prenatal Snacks Sugar Free

Ketogenic Pantry Essentials

All the Ketogenic Pantry Essentials you need to begin, sustain and flourish on your keto diet.  Photo Credit Dana Miller, How to Stock a Keto Pantry Stocking a pantry with low carb and keto essentials may take a little bit of time to acquire all the items you need, but with a few great […]

Share this: